Sleep disorders can take a long time to diagnose properly, and sometimes it never happens at all. By understanding sleep apnea and its symptoms, you can get ahead of the problem so your child doesn’t have to suffer. Keep reading for some questions and answers about sleep apnea in kids. 

How do I know if my child has sleep apnea?

The most common symptom of sleep apnea is snoring. Children aren’t quite known for it, so if you hear your kids snoring, it could be a result of sleep apnea. Kids with sleep apnea may also toss and turn throughout the night as well as stop breathing for long periods of time. Not all children end up suffering from sleep apnea throughout their whole lives, but the immediate impacts can be significant, so address the problem as soon as possible.

What can I do about it? 

The first step in treating sleep apnea is diagnosing the problem. The bad news is that the condition is commonly misdiagnosed as a mood disorder like depression or anxiety. In many cases it can take up to 10 years for sleep apnea to be diagnosed properly, and every night without treatment can take a toll on your son or daughter’s health. If you suspect that your child suffers from sleep apnea or a similar disorder, sleep testing can help you find out for sure. The specialist might suggest an oral appliance or a CPAP machine to treat the symptoms.

Is it common for children to have sleep apnea?

Older people are at a higher risk for sleep apnea, but nobody is immune. A small percentage of children suffer from sleep apnea. Some children grow out of it, but some end up with sleep apnea for life until they eventually seek treatment. 

Don’t let your kids suffer from sleep apnea near Central New Jersey. Instead, call Sleep Dynamics at (848) 217-0240. Sleep apnea isn’t the only condition we deal with, and our multiple sleep latency test may be the first step towards a better quality of life

People miss out on sleep for all sorts of reasons, but for most people, this doesn’t become a regular ordeal. If you constantly find yourself tired during the day, you might have a sleep disorder. Sleep deprivation can lead to slow reaction times and mood swings, and it makes you more prone to getting sick. Let’s put the spotlight on the symptoms of sleep deprivation.

Poor Motor Skills

There’s a difference between being somewhat clumsy and suddenly having less control over your motor skills. Your reaction time suffers when you don’t sleep enough, so tripping up the stairs or dropping items throughout your day may become more common. You need sleep to retain your reaction time and your concentration.

Fluctuating Emotions

People get cranky when they get tired. If you notice that you’re having trouble keeping your emotions under control, you might be experiencing a subtle symptom of sleep deprivation. Poor quality sleep can make it more difficult to keep your head straight, so keep that in mind if you start having regular mood swings. Sometimes sleep deprivation will cause you to overreact to something that normally wouldn’t bother you—at this point, it’s smart to see a sleep specialist. 

Frequent Sickness

You need your sleep so that your body can rest and rejuvenate. If you don’t get a healthy amount of quality sleep every night, the deprivation will take a toll on your immune system. People who suffer from sleep disorders tend to be at a higher risk for other kinds of sicknesses. A tired body means a tired immune system, which isn’t as effective in fighting off infections. If you don’t get at least seven hours of sleep per night, there’s a much higher chance that you’ll catch a cold. 

If you think you might be suffering from sleep deprivation, sleep testing near New Jersey can determine whether you have a sleep disorder to deal with. At Sleep Dynamics, we deal with narcolepsy, insomnia, and sleep apnea. Call our specialists at (848) 217-0240 to see what we can do.

The quality of your sleep has everything to do with your quality of life. If it feels like you don’t sleep as well as everyone else, sleep testing can help you find out why. Behavioral sleep medicine is geared towards alleviating your symptoms and fully addressing the problem, so read on and learn all about it.

The point of behavioral sleep medicine is to help you take your life back by dealing with your sleep disorder. This starts with an accurate diagnosis of the problem, and from there, you and your doctor can identify the solution. The process aims to help you change your habits to facilitate better sleeping, but it doesn’t stop there. It also uses cognitive restructuring, so you can change the way you think about sleeping, which can, in turn, have a marked effect on the quality of your sleep.

Sleep Dynamics has a top-notch behavioral sleep medicine program in Central New Jersey, and you can learn about it on our website. Give our offices a call at (848) 217-0240 if you’d like to try sleep testing to see if you could have narcolepsy or insomnia.

One of the problems with narcolepsy and similar sleep disorders is that they’re often shrouded in stigma or confusion. This can prevent people from seeking treatment and alleviating their symptoms. Watch this video and dispel some common myths about narcolepsy. 

An extremely detrimental myth is that narcolepsy isn’t a serious disease, but this could not be more wrong. Narcoleptics experience fatigue throughout the day and may also suffer from sleep paralysis while they fall asleep or wake up. Many people with this condition are misdiagnosed with anxiety, depression, or even ADD in children, so it can take a decade for someone to be properly diagnosed. 

Sleep disorders like narcolepsy near New Jersey have a real impact on the quality of people’s lives, so something should be done about them. Call Sleep Dynamics at (848) 217-0240 if you think it’s time for sleep testing. 

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