Everyone feels fatigued from time to time during the day, but excessive daytime sleepiness is different. Excessive daytime sleepiness—or EDS—is a recognized symptom of narcolepsy and can have significant impact on sufferers’ abilities to work, attend school, and take part in their usual day-to-day activities. If you suffer from EDS, you may need a sleep test to discover the cause.  

EDS is overwhelming sleepiness that comes on suddenly, regardless of how much sleep the sufferer has gotten. Typically, the symptom, which sometimes is called a sleep attack, occurs without warning and without any clear cause. When EDS occurs, sufferers may fall asleep without being able to control it. When the sleep attack is over, the sufferer then feels a typical level of wakefulness. EDS is one of the most common symptoms of narcolepsy and one of the most disruptive.  

If you are experiencing the EDS or other symptoms of a sleep disorder, make an appointment with Sleep Dynamics to pinpoint the cause. To schedule a sleep test in New Jersey, please call (848) 217-0240.

Sleep apnea can lead to serious daytime drowsiness, but its complications can stretch far further than fatigue. Sleep apnea sufferers have a higher risk of type 2 diabetes, heart disease, depression, car accidents, and wide range of other complications. As such, many people who are diagnosed with this common sleep disorder wonder if it can be cured. Is a cure for sleep apnea possible? Read on to get the facts.  

Weight loss can have a major effect on sleep apnea symptoms.  

Not everyone who has sleep apnea is overweight, but it is a major risk factor for the condition. Being overweight increases the likelihood that the neck muscles will collapse on the airway during sleep, cutting of the supply of oxygen and causing apnea episodes. If you have been diagnosed with sleep apnea and are overweight, focusing on weight loss could be one of the best things you can do to treat your symptoms. In some cases, losing weight can effectively cure sleep apnea. Not everyone who loses weight when they have sleep apnea will stop having apnea episodes, but it is the best chance at beating sleep apnea for good. Even if weight loss doesn’t cure sleep apnea, it can dramatically reduce the risk of some of the complications that come with it, including heart disease and type 2 diabetes.  

Treatment isn’t curative but is necessary.  

Sleep apnea treatments won’t cure the condition, but they are still essential for anyone who has been diagnosed with the sleep disorder. CPAP treatment and dental sleep medicine can help people with sleep apnea get the rest that they need, so they can avoid the serious complications it can cause. Left untreated, sleep apnea can cause fatal health problems, so it’s essential to get care, even if a cure is not available.  

Sleep Dynamics offers accurate sleep apnea testing and diagnosis as well as effective treatments. We provide CPAP treatment and dental sleep medicine in Central New Jersey to help you get the rest that is necessary for your health. Schedule an appointment today by calling (848) 217-0240.

Sleep apnea is an extremely common—and dangerous—sleep disorder. When you suffer from sleep apnea, you may be surprised at the far-reaching consequences it can have for your overall health.  

Watch this video to learn more about the impact of sleep apnea on your body. In addition to extreme fatigue, people with sleep apnea are more likely to be obese, develop type 2 diabetes, and have heart disease, among a wide range of other complications. Getting an accurate diagnosis and treatment with a CPAP or dental sleep medicine is crucial.  

At Sleep Dynamics, we offer sleep disorder testing and diagnosis as well as treatment. If you think you could have sleep apnea in New Jersey, call us at (848) 217-0240 to make an appointment.

If a sleep disorder is affecting your health, the good news is that there are multiple things you can do to improve your ability to get the rest you need. In addition to treatments such as CPAP therapy and dental sleep medicine, behavioral sleep medicine can help you get more rest without medications or treatment devices. Behavioral sleep medicine is particularly helpful to people who are experiencing insomnia. If your sleep medicine specialist has recommended behavioral therapy, here is a look at some questions you may have.  

What exactly is behavioral sleep medicine? 

Behavioral sleep medicine is the use of various behavioral modification therapies to improve sleep quality and duration. It is used instead of hypnotic sleep medications, or in conjunction with low-dose medications. For people who cannot tolerate hypnotic medications or prefer not to take them, behavioral sleep therapy can be an effective, safe treatment for many different types of sleep disturbances, including insomnia.  

What therapies are used in behavioral sleep medicine? 

A wide variety of therapies can be used alone or in conjunction with each other, including: 

Cognitive restructuring techniques, including imagery and assertions, may also be recommended. For some people, bright light therapy and psychotherapy are also helpful. For people whose weight and eating habits may be affecting their sleep, counseling for weight management is also helpful.  

What sleeping disorders can be treated with behavioral sleep medicine? 

People with insomnia can benefit greatly from behavioral sleep medicine, but they are not the only ones who can use it to improve their symptoms. People who are struggling to adjust to CPAP therapy for sleep apnea can benefit from behavioral sleep medicine, as can people with narcolepsy who are trying to gain more control over their sleep/wake cycles.  

See a sleep medicine specialist in New Jersey to see if behavioral sleep medicine is right for you. For more information about all of our treatments for sleep disorders, call (848) 217-0240. 

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