If you suffer from obstructive sleep apnea, CPAP treatment could be life-saving. Although there is usually a period of adjustment when you begin wearing a CPAP. Once you adapt to your face or nasal mask, you will sleep better and feel more refreshed.  

Watch this video for advice on getting used to CPAP treatment. Make sure your mask fits correctly, so it is as comfortable as possible. Try wearing the mask for brief periods of time during the day so you get accustomed to having it on. If you experience any issues, see your doctor rather than giving up on treatment. A positive attitude and support can make all the difference!

At Sleep Dynamics, we help patients get answers—and solutions—for their sleep disorders. If you are struggling with sleep apnea in Central New Jersey, make an appointment with us for a diagnosis and treatment by calling (848) 217-0240.