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Sleep Medicine

Sleep Disruptions During Cold and Flu Season

Cold and flu season can wreak havoc on your health, and typically causes sleep disruptions. Between congestion, coughing, and general discomfort, getting a full night’s...

CPAP Rainout and How to Avoid It

CPAP rainout, also known as condensation in the CPAP tubing, is a common issue that many CPAP users face. This occurs when the humidified air...

Prioritizing Sleep for Better Brain Health as You Age

As we age, it's common to believe that poor sleep is an unavoidable side effect. However, recent research presented at the Gerontological Society of America...

Taking Melatonin... Should You Do It?

Maybe you've considered taking melatonin to improve your sleep quality and cut back on tired, slow mornings, and you are wondering about the health impacts...

Why AASM Accreditation Matters

Sleep Dynamics is proud to be one of New Jersey's only sleep centers accredited by the American Academy of Sleep Medicine (AASM). To qualify for...

What Is Dental Sleep Medicine? (Updated 2021)

A LOOK AT AN ALTERNATIVE TO CPAP THERAPY A sleep apnea diagnosis used to mean a lifetime of sleeping in a CPAP mask. CPAP treatment...

Preparing for a Sleep Study

HOW TO ENSURE YOUR SLEEP STUDY IS A SUCCESS An overnight sleep study is often the first step in diagnosing a sleep disorder such as...

Maintenance of Wakefulness Test FAQ's

ANSWERS TO YOUR MOST FREQUENT MWT QUESTIONS There are a number of diagnostic tools that sleep medicine specialists can use to evaluate patients. You may have already...

Dental Sleep Medicine: Get the Facts

HOW DO DENTAL SLEEP THERAPIES WORK? If you are suffering from sleep apnea, CPAP treatment may be recommended to help you break the destructive sleep-wake cycle....

Comparing CPAP and Oral Appliance Therapy

YOUR SLEEP APNEA TREATMENT OPTIONS If you are diagnosed with sleep apnea, your specialist may recommend either CPAP treatment or oral appliance therapy. The right treatment for you depends...
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