Many people find snoring to be a frustrating and embarrassing problem. However, it can often be a symptom of a sleep disorder. Are you interested in enjoying more peaceful rest? If so, keep reading to learn the answers to common questions about snoring treatments.
Why should I bother with snoring treatment?
If your snoring is impacting your partner’s sleep, seeking out snoring treatment can help you both. Also, snoring is a common symptom of obstructive sleep apnea, a sleep disorder linked with many health conditions. If your snoring is a symptom of sleep apnea, then speaking with a sleep specialist about your medical treatment options may help protect your health.
What Is CPAP Therapy?
Continuous positive airway pressure (CPAP) therapy is among the most common treatments for sleep apnea. This therapy involves wearing a device that delivers a steady stream of air through the nasal passage. By providing pressure to prevent the collapse of the soft palate and tracheal wall, the stream of air stops the wearer’s upper airway from being blocked.
Do I have to use a CPAP machine to treat my snoring?
No. There are other options for addressing both snoring and sleep apnea, and one example is dental sleep medicine. This treatment involves wearing a small oral appliance while you sleep. Many patients opt for this treatment method due to its non-invasive nature. Dental sleep medicine is most successful for treating snoring and mild to moderate sleep apnea.
Cognitive behavioral therapy is an option for snorers who are not also suffering from sleep apnea. Snorers who lose weight, learn to sleep on their side, and avoid drinking alcoholic beverages at night may be able to reduce their snoring and sleep better.
Where can I find an oral appliance for my snoring?
It’s important to visit a specially-trained dentist for a fitting if you’d like to take advantage of oral appliance therapy. Your dentist will ensure that the device fits properly and isn’t likely to cause TMJ pain.
If you need treatment for snoring or sleep apnea near New Jersey, then come and see one of the experienced sleep specialists at Sleep Dynamics. To schedule your appointment, please call (848) 217-0240.