News
Why AASM Accreditation Matters
Sleep Dynamics is proud to be one of New Jersey’s only sleep centers accredited by the American Academy of Sleep Medicine (AASM). To qualify for AASM accreditation, a practice must be a comprehensive sleep center that has a clinic, where patient evaluation and management occurs, and a labora...Read More
COVID-19 Coronavirus Statement
HOW WE ARE CONDUCTING BUSINESS DURING THIS CRISIS During these unprecedented times, Sleep Dynamics is reaffirming our commitment to your health and safety. We are monitoring the developments of COVID-19 and are taking necessary precautions. In an effort to continue providing patient care, we are...Read More
17 Tips to Create the Ultimate Sleep Environment
MAKE YOUR BEDROOM AN IDEAL PLACE FOR SLEEP Picture this. Despite your jam-packed schedule, you’ve still reserved enough time to unwind and relax before bed. Your bedroom is cool, calm and dark. You’re able to fall asleep and stay asleep without any trouble. The next morning, you manage to wake ...Read More
5 Tips for Using Your CPAP (Updated 2022)
INCREASE YOUR CHANCE FOR SUCCESSFUL CPAP THERAPY If you have sleep apnea, your doctor will probably recommend CPAP treatment. Using a CPAP machine can take getting used to, but the tips in this video will help with the adjustment. Getting a good night’s sleep is so important for so many r...Read More
Could a Tonsillectomy Resolve My Sleep Apnea?
IS SURGERY RIGHT FOR YOU? When you have obstructive sleep apnea, it means that something is blocking your airway while you sleep. This prevents you from breathing and causes you to wake up over and over again throughout the night. In many cases, pressure on the airway causes sleep...Read More
Talking to Your Doctor About Insomnia
Insomnia is a common disorder, with about one in every three people reporting at least mild insomnia. Any habitual loss of sleep can lead to consequences. These range from poor performance at work or school to increased risks of heart disease, obesity, and anxiety disorders. Don’t&...Read More
How Sleep Apnea Affects Sleep Partners
THE GOAL IS GOOD SLEEP FOR EVERYONE There is plenty of scientific evidence to demonstrate the risks of sleep apnea to patients who have it. However, sleep apnea also affects the patient’s sleep partner. One of the hallmark characteristics of obstructive sleep apnea is loud, persistent snoring. It ...Read More
What Narcolepsy Therapies are Available?
NARCOLEPSY TREATMENT OPTIONS Narcolepsy is a chronic sleep disorder in which the brain struggles to regulate sleep/wake cycles. People with narcolepsy have trouble staying awake during the day. They experience “attacks” of sleep, which means they can fall asleep without warning, even while perfo...Read More
What Is Restless Legs Syndrome? (Updated 2021)
Restless legs syndrome (RLS), also known as Willis Ekbom Disease, is a neurological sleep disorder that causes discomfort in the legs while sitting or lying down. For many, the sensations in the legs cause an overwhelming urge to move. While the symptoms of RLS can occur during the day, most people ...Read More
The Different Types of Insomnia (Updated 2021)
INSOMNIA CATEGORIES Sleep disorder specialists categorize different types of insomnia into subtypes. But no matter which subtype of insomnia you have, it’s important to receive an individualized treatment plan. Every patient’s experience with insomnia is unique, and there are many different ca...Read More