News

SLEEP APNEA DOES MORE THAN MAKE YOU SLEEPY Sleep apnea is a serious condition that can have life-threatening consequences if left untreated. What exactly happens when you sleep, and what are sleep apnea’s effects? Watch this video to find out. With sleep apnea, the throat closes dur...Read More

WHAT HAPPENS TO YOUR BODY WHEN YOU SLEEP What exactly happens to your body when you fall asleep? During sleep, you go through a number of sleep cycles that allow your body to rest and repair itself. When you have a sleep disorder, one or more of these cycles may be disrupted in some way, causing...Read More

HOW YOU WILL BE TESTED AND DIAGNOSED If your doctor suspects that you have a sleep disorder, there are a number of different tests he or she may recommend to determine what is causing your symptoms. Although lab tests and an assessment of your symptoms can provide your doctor with a lot of infor...Read More

DOES NARCOLEPSY INTERFERE WITH DRIVING SAFELY? Narcolepsy is a sleep disorder that involves intense daytime drowsiness and nearly uncontrollable bouts of sleep. It can also trigger cataplexy, involuntary episodes of muscle weakness. Because of these symptoms, many people with narcolepsy are conc...Read More

SEPARATING FACT FROM FICTION ABOUT INSOMNIA Insomnia is one of the best-known sleep disorders—and also one of the most misunderstood. In fact, contrary to popular belief, insomnia is not itself a sleep disorder, but instead is a symptom of another issue. If you are struggling with insomnia, ...Read More

Diabetes and sleep have a complex relationship. Poor sleep can affect blood sugar control, and poor blood sugar control can affect sleep. Sleep apnea, a common sleep disorder, increases the risk of type 2 diabetes.   Watch this video to find out more about the link between sleep and diabetes. B...Read More

WHEN TO TALK TO A PROFESSIONAL ABOUT YOUR SLEEP PROBLEMS Everyone has a rough night of sleep now and then, and feeling tired often seems like business as usual. So how do you know when you should contact a specialist to see if you have a sleep disorder? Not getting adequate rest is like a tickin...Read More

GETTING ENOUGH SLEEP IS CRITICAL TO YOUR HEALTH Sleep is a critical part of overall health, but how much sleep is really enough? In today’s busy world, many people routinely feel like they aren’t well-rested, and if you have a sleep disorder that robs you of shut-eye, then the problem is even ...Read More

THE COMPLEX RELATIONSHIP BETWEEN DEPRESSION AND SLEEP DISORDERS The relationship between depression and sleep disorders is complex and multifaceted. Depression can be a cause or side effect of sleep disturbances. At times, treating one may help to resolve the other. In other instances,...Read More

YOUR FIRST STEPS AFTER A NARCOLEPSY DIAGNOSIS If you have been diagnosed with narcolepsy, it is natural to feel a little overwhelmed and anxious. Fortunately, help is available from a number of different sources, from medications to support groups. This advice will help you decide what step...Read More