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TWO KINDS OF INSOMNIA Insomnia is a sleep disorder symptom that causes persistent difficulty with falling or staying asleep. If you struggle to consistently get a good night’s rest, watch this video to learn about the types of insomnia.  There are two kinds of insomnia. The f...Read More

If you have been diagnosed with sleep apnea, you probably have many questions. First, it is important to realize that Obstructive Sleep Apnea (OSA) is most common in people who are overweight or obese. However, the good news is that weight loss can have a positive impact on your symptoms. ...Read More

INSOMNIA TREATMENT Insomnia is not actually a sleep disorder but is instead a symptom of some other condition. For people who suffer from it, however, that knowledge does not make it less disruptive or disturbing. Although some people try sleep medications, the side effects can so...Read More

DAILY DIFFICULTIES FOR THOSE WITH NARCOLEPSY Narcolepsy is a serious sleep disorder that requires careful management by a sleep medicine specialist. With proper treatment, many people who suffer from narcolepsy can reduce their risk of experiencing complications dramatically.   One ...Read More

SLEEP APNEA DOES MORE THAN MAKE YOU SLEEPY Sleep apnea is a serious condition that can have life-threatening consequences if left untreated. What exactly happens when you sleep, and what are sleep apnea’s effects? Watch this video to find out. With sleep apnea, the throat closes dur...Read More

WHAT HAPPENS TO YOUR BODY WHEN YOU SLEEP What exactly happens to your body when you fall asleep? During sleep, you go through a number of sleep cycles that allow your body to rest and repair itself. When you have a sleep disorder, one or more of these cycles may be disrupted in some way, causing...Read More

HOW YOU WILL BE TESTED AND DIAGNOSED If your doctor suspects that you have a sleep disorder, there are a number of different tests he or she may recommend to determine what is causing your symptoms. Although lab tests and an assessment of your symptoms can provide your doctor with a lot of infor...Read More

DOES NARCOLEPSY INTERFERE WITH DRIVING SAFELY? Narcolepsy is a sleep disorder that involves intense daytime drowsiness and nearly uncontrollable bouts of sleep. It can also trigger cataplexy, involuntary episodes of muscle weakness. Because of these symptoms, many people with narcolepsy are conc...Read More

SEPARATING FACT FROM FICTION ABOUT INSOMNIA Insomnia is one of the best-known sleep disorders—and also one of the most misunderstood. In fact, contrary to popular belief, insomnia is not itself a sleep disorder, but instead is a symptom of another issue. If you are struggling with insomnia, ...Read More

Diabetes and sleep have a complex relationship. Poor sleep can affect blood sugar control, and poor blood sugar control can affect sleep. Sleep apnea, a common sleep disorder, increases the risk of type 2 diabetes.   Watch this video to find out more about the link between sleep and diabetes. B...Read More